Our mission is to transform you by creating a balanced body, the core of an athlete & a clear mind-body connection

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Introducing 'energy'

Established in 1998, 'energy' has offered Classical/Authentic Pilates to Bergen County, New Jersey. Set in a "boutique-like" atmosphere, 'energy' provides personal attention in small-group classes and tailored private Pilates sessions! A warm neighborhood vibe, it's  "Zen" atmosphere supports this modern earthy like studio, constructed of antique asian wood and gallery lighting that makes your experience at 'energy' truly unique! 'energy' is equiped with Gratz apparatus to ensure the authenticity of one's Pilates journey. See the difference, Feel the difference, have a whole new body. 


As our community bonds together to survive the Covid-19 crisis, we want to take this time to share with you the steps that ‘energy’ has taken to protect your Pilates Health Experience.

You can rest assured that your well-being is our main concern. Establishments like ‘energy’ continue to remain relatively low risk on the “social distancing scale” provided that each of us do our part to maintain an exceptional level of hygiene and personal space. Based on recommendations made by the Township of Teaneck, we are excited now offer In-Studio sessions and classes.

Now, more than ever, we need our Pilates practice to help relieve stress, maintain sanity, and keep our bodies strong and healthy during these trying times.

Energy is excited to offer the following services In-studio & Virtual to keep you on track.

VIRTUAL Pilates live from home Privates, Duets, & Group Class. The schedule remains the same. When signing up for a class, you will receive a link inviting you to join live. We will walk you through the process.

We will continue to monitor this situation closely and follow developing recommendations. Thank you for being part of our Pilates Family and for your continued support. Together we will keep each other safe and well.

764 Palisade Avenue, Teaneck NJ 07666      201.836.0457

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