Pilates Keeps Baby Boomers Looking and Feeling Great as Life Goes On...
Brooke Burke & Pilates
Brook Burke 38, is looking as fit as she did when she won season seven.
Brooke, the mother of 4 gained 25-30 pounds with each pregnancy but
regained her svelte physique in record time.
The key, she underscores, was staying active and fit during the
pregnancy. “I did cardio and Pilates faithfully throughout my pregnancy
and I started up again as soon as my doctor gave me the go-ahead,” says
Brooke, who gained 25-30 pounds with each pregnancy.
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30 Minutes Private Pilates
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James & Z LOVE PILATES
HAITI SHELTER BOXES
They still needs our help!!!
'ENERGY' continues to support
CLICK HERE
TO MAKE A DONATION
What's in a Shelterbox?
Shelterboxes are usually packed with one (sometimes two) ten-person tent(s).
Other items can include insulated sleeping mats and thermal blankets,
water purification tablets, water purification kits, water containers/carriers,
a trenching shovel, a multi-fueled cook stove, eating utensils and plates,
a childrens' activity kit and other essential items.
More than 8,000 ShelterBoxes have sent to Haiti with thousands more set
to follow. Each box is providing emergency shelter and lifesaving
supplies to the people who need them most. Each box is making a
difference.
