"Our Mission Is To Take Care Of You"
Iva Bengu
native of Albania found her
passion for Authentic Pilates in 1998 when she moved to New Jersey after receiving her bachelors
in English Literature at Montana State. She has been with 'energy' from the beginning learning
from World Class Authentic Instructors. You can depend on her to change your life through Pilates. Her strength shines through in her teaching. Expect to get
deep into your powerhouse when being challenged by Iva. She truly believes in
the five components of Pilates: Strength, Flow, Lengthening, Control, Stamina
and incorporates these beliefs with every movement. She was certified by "Keeping the Method Pure" with 800 hours of apprenticeship study in the Authentic Pilates Method. Walk away from Iva's sessions feeling like you were taught and not just instructed.
After years of Pilates training and experiencing the life-changing effects Joseph's work had on her, Lisa Gratale wanted to carry on the Pure, Authentic teachings of Joseph Pilates and make his method accessible to those in the Bergen County area. 'energy' was born!!! Since its inception in 1999, 'energy' has become the area's premier center for Authentic Pilates and has had the privilege of training Olympic Athletes, Opera Singers, Philharmonic Musicians, Broadway Actors, Directors of Prestigeous Productions, The Rockets, Music Producers to name a few. 'energy' is recognized by Romana's Pilates'. Lisa was trained and certified in Authentic Pilates by Romana Kryzanowaska in New York City at Drago's. She is also a New York Licensed Massage Therapist. Lisa's mission is to impact the lives of the masses through "Contrology" known today as "Pilates". You will experience from her teachings, a greater understanding of the connection between the mind and body. Be ready to have fun discovering your ability to be strong and well.
"Our Mission Is To Take Care Of You"
Iva Bengu
native of Albania found her
passion for Authentic Pilates in 1998 when she moved to New Jersey after receiving her bachelors
in English Literature at Montana State. She has been with 'energy' from the beginning learning
from World Class Authentic Instructors. You can depend on her to change your life through Pilates. Her strength shines through in her teaching. Expect to get
deep into your powerhouse when being challenged by Iva. She truly believes in
the five components of Pilates: Strength, Flow, Lengthening, Control, Stamina
and incorporates these beliefs with every movement. She was certified by "Keeping the Method Pure" with 800 hours of apprenticeship study in the Authentic Pilates Method. Walk away from Iva's sessions feeling like you were taught and not just instructed.
After years of Pilates training and experiencing the life-changing effects Joseph's work had on her, Lisa Gratale wanted to carry on the Pure, Authentic teachings of Joseph Pilates and make his method accessible to those in the Bergen County area. 'energy' was born!!! Since its inception in 1999, 'energy' has become the area's premier center for Authentic Pilates and has had the privilege of training Olympic Athletes, Opera Singers, Philharmonic Musicians, Broadway Actors, Directors of Prestigeous Productions, The Rockets, Music Producers to name a few. 'energy' is recognized by Romana's Pilates'. Lisa was trained and certified in Authentic Pilates by Romana Kryzanowaska in New York City at Drago's. She is also a New York Licensed Massage Therapist. Lisa's mission is to impact the lives of the masses through "Contrology" known today as "Pilates". You will experience from her teachings, a greater understanding of the connection between the mind and body. Be ready to have fun discovering your ability to be strong and well.
Dr. Peter A. Gratale, D.C., C.S.C.S.; Healer, author,
teacher, fitness authority and leader in the wellness revolution, an electric
and captivating speaker, Dr. Peter A. Gratale has the ability to connect with
any audience as though speaking to them one-on-one. His topics of health,
wellness and fitness have been improving peoples’ lives for almost 20 years.
Dr. Peter A. Gratale is the founder and director of 'energy' Chiropractic & Pilates in Teaneck, New Jersey, a chiropractic health care
practice begun in 1986. He and his wife, Lisa, a certified Pilates Instructor,
co-own 'energy' a training facility specializing in Authentic, Romana's Pilates
and PowerCentering Core Training. After receiving his Bachelor of Science in
Biochemistry from Upsala College, he graduated from New York Chiropractic
College with his Doctor
of Chiropractic Degree. Dr. Gratale is a post graduate educator affiliated with
Life Chiropractic
University and Cleveland Chiropractic
College. He also serves
as Director of the Chiropractic Exercise Unit at Preakness Healthcare
Center, a long term care
facility.
Dr. Gratale is also known to America
as “Dr. Pete” from ESPN’s popular TV fitness show, "Bodyshaping", where, for the
last decade, he has instructed the public on health, fitness and exercise. He
is a Certified Strength and Conditioning Specialist with the National Strength
and Conditioning Association and serves as chiropractic consultant to many area
gyms and health clubs. In 1999, was named the Dr. Pete International
Chiropractors Association’s Outstanding Sports and Fitness Chiropractor of the
Year.
Now Dr. Pete Gratale has taken human performance and wellness to a new level
with PowerCentering, an integrated program that trims your body, clears your
mind and moves your spirit! More than a simple workout regimen, PowerCentering
is a revolutionary lifestyle that is transforming the lives of people all
across America.
